
MindShift Frequencies
Reprogram Your Mind. Elevate Your Vibration. Transform Your Life.
Imagine having a powerful tool designed just for you — a personalized audio that speaks directly to your subconscious, dissolving limiting beliefs and activating your true potential.
With MindShift Frequencies, you'll receive a custom-made recording combining "I Am" affirmations, gratitude statements, and resonant frequencies (Hz) aligned with your intentions and energy centers (chakras). This unique blend helps you reprogram your mind, balance your energy, and raise your vibration every time you listen.
What’s included:
• A personalized consultation to clearly define your goals and intentions
• Tailored affirmations to align with your transformation journey
• Specific resonance frequencies to enhance subconscious reprogramming
• A guided audio crafted exclusively for you
Reconnect with your inner power, shift your mindset, and create the reality you truly deserve.
Your transformation starts with every word you hear and every frequency you feel.
Listen daily. Elevate deeply. Become who you are meant to be.

Healing Together Meditation
The Transformative Power of Shared Intention
Discover how collective energy and focused intention can create profound healing — not only for those receiving it, but also for those who give it.
In Healing Together Meditation, you’ll step into a space where connection, high vibration, and shared purpose come together to generate harmony, well-being, and deep renewal.
Rooted in the science of intention and the power of group focus, this is more than just a meditation — it’s a mutual healing experience where every heart contributes and receives.
How It Works:
• Join our online gathering and connect through conscious intention.
• As a group, we direct energy towards those in need of healing, amplifying the effect through collective focus.
• The magic? When you give, you also receive — activating balance, clarity, and transformation within yourself.
Why Join?
✔ Raise your vibration and feel the strength of a conscious community.
✔ Support others' healing while awakening your own inner harmony.
✔ No experience needed — just an open heart and the desire to connect.
Be part of this positive energy network and experience firsthand the power of healing together.
Every session is a chance to witness how shared intention can transform lives — starting with yours.
Reserve your spot for the next session — it's free and open to everyone!
SERVICES
CONSCIOUS PRESENCE
We cultivate the ability to be fully present through attention and observation practices.

HEART WISDOM
We explore practices that allow us to develop a deeper connection with our essential nature.

VITAL INTEGRATION
We offer practical tools to incorporate meditation into daily life.


ABOUT US
My journey towards expanding consciousness began with the transformative discovery of meditation. What began as a personal practice of self-discovery led me to explore the depths of mindfulness, revealing to me a fundamental truth: the powerful connection that is cultivated through the expansion of consciousness, intentionally developing coherence between mind and heart.
At Heart Mind Awareness, we believe in the inner power each person holds to transform their life from within. That’s why we create spaces where you feel supported, safe, and free to explore your inner world, heal old wounds, and expand your true essence. Through practices like meditation, mindfulness, and quantum healing, we guide you to reconnect with your power, take charge of your thoughts and emotions, and realize that you can always reinvent yourself... starting here and now.
our mission
Is to walk beside you on your journey of personal transformation, offering tools to help you reconnect with the inner power that has always been within you. Through meditation, mindfulness, and quantum healing, we guide you to live with greater presence and awareness, so you can create—starting from the here and now—a more authentic, fulfilled version of yourself, full of purpose and wholeness.
our vision

Meditation
Give yourself a moment just for you, where the noise fades away and calm is born.
Meditation is so much more than just sitting in silence; it's a sacred space where you can breathe deeply, release tension, and reconnect with yourself. Here, the mind grows quiet, the heart opens, and you rediscover the peace that has always lived within you.
Each time you meditate, you take a step towards a life filled with greater clarity, balance, and well-being. It’s your doorway to inner tranquility and the awakening of your true essence.
Mindfulness
Learn to truly be present — where life is happening: here and now.
Mindfulness is an invitation to pause, breathe, and see your world with fresh eyes. It’s giving yourself permission to be aware of your thoughts and emotions without judgment, embracing each moment just as it is.
When you practice mindfulness, you realize that calm isn’t something you’ll find in the future — it’s in every breath you take. Little by little, stress and anxiety begin to fade, making space for clarity, balance, and a deeper connection with yourself and everything around you.
Peace isn’t far… it’s right here in the present. You just have to step into it.
Quantum Healing Hypnosis Technique (QHHT)
Past Life Regression:
There are answers, healing, and clarity waiting within you... you just need to access them.
With Quantum Healing Hypnosis Technique (QHHT), I guide you on a journey into the depths of your subconscious mind — the place where your purest wisdom and connection to your Higher Self reside.
In this experience, you can recall past lives, release energetic blockages, understand the purpose behind your experiences, and receive the guidance your soul already knows. This isn’t just a regression — it’s a reunion with yourself and the power to heal from the source.
The answers you’re looking for aren’t out there… they’re within you, waiting to be heard. Are you ready to listen?